How can I stop sleep paralysis?
Pinned
Lost your password? Please enter your email address. You will receive a link and will create a new password via email.
Please briefly explain why you feel this question should be reported.
Please briefly explain why you feel this answer should be reported.
Please briefly explain why you feel this user should be reported.
Sleep paralysis is a condition where you wake up in the middle of the night, unable to move, and feel like you are being held down by an invisible force. Some people have reported that sleep paralysis can be a sign of a more serious condition. If you experience sleep paralysis for more than three niRead more
Sleep paralysis is a condition where you wake up in the middle of the night, unable to move, and feel like you are being held down by an invisible force.
Some people have reported that sleep paralysis can be a sign of a more serious condition. If you experience sleep paralysis for more than three nights in a row, it may be time to see your doctor.
Sleep paralysis can be caused by many factors, including:
-Medication side effects
-Depression
-Anxiety
-Anxiety disorders
-Post-traumatic stress disorder
-Sleep deprivation
See less