What is Sleep Deprivation?
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Sleep deprivation is a condition in which a person has not slept enough or has slept for an inadequate amount of time. It can be caused by a variety of factors, including sleep disorders, shift work, and jet lag. The effects of sleep deprivation can include: -Difficulty concentrating -Memory problemRead more
Sleep deprivation is a condition in which a person has not slept enough or has slept for an inadequate amount of time. It can be caused by a variety of factors, including sleep disorders, shift work, and jet lag.
The effects of sleep deprivation can include:
-Difficulty concentrating
-Memory problems
-Irritability
-Depression
-Anxiety
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