What is Sleep?
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Sleep is a natural process that is necessary for the body to function properly. It is a time when the body repairs and restores itself. The brain also needs sleep to function properly. It needs time to process memories, learn new things, and store information. Sleep deprivation can lead to serious hRead more
Sleep is a natural process that is necessary for the body to function properly. It is a time when the body repairs and restores itself.
The brain also needs sleep to function properly. It needs time to process memories, learn new things, and store information. Sleep deprivation can lead to serious health problems such as obesity, diabetes, heart disease, and depression.
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