Why do I sleep so much?
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Sleep is a vital part of our lives. It helps us to recover from the day’s activities and rejuvenate our bodies. It also helps us to maintain a healthy lifestyle. The amount of sleep we need varies from person to person, but it is generally recommended that adults should get 7-9 hours of sleep everyRead more
Sleep is a vital part of our lives. It helps us to recover from the day’s activities and rejuvenate our bodies. It also helps us to maintain a healthy lifestyle. The amount of sleep we need varies from person to person, but it is generally recommended that adults should get 7-9 hours of sleep every night. If you think you’re sleeping more than normal, it may be due to a medical issue that requires professional help. Try speaking to your doctor and taking the right steps on how to solve the problem.